Tuesday, November 16, 2010
Xplana: Next is Now
Thursday, June 17, 2010
Getting to Samara, Costa Rica...
I grabbed a taxi and began the 2+ hour drive to Playa Samara. I was a little nervous driving through the medium and small sized towns, but had a great chance to speak Spanish with my taxi driver for the first time in more than a year. He got me to feel more comfortable about my Spanish and would correct me every now and then.
We got to town and by then I was more excited than nervous, I think the few hour ride and Hubert really helped. I was just going to have him drop me off in town, but he was very adamant about making sure I made it to where I was staying. He let me use his phone and I called Barbara to get directions. It took a little bit of calling back and forth but he finally got me to where I was staying and he was very excited for me because it ended up being on a farm. JWe had a lot to talk about because I like seeing how agriculture varies from country to country and Costa Rica’s is quite different from the U.S.. Also, the taxi driver, Hubert, and I were both raised on farms so we had stories and words to share. (Finca is Spanish for Farm). We got along really well and he was great! I was taking pictures with my Nikon and he would slow down or pull over whenever he saw me taking photos, which wasn’t necessary but nice. It was really neat because an hour into the drive he pulled over on a really pretty landscape and we got out and took some good photos, which was fun. A few times we got out to look at the wild monkeys! He also stopped in Nacoya, the largest town on the way to Samara to help me find a SIM card for my cell phone, he asked around and we went to a few stores, but all were closed so he told me when I could get them in Samara.
Hubert gave me his number and told me to call him a day in advance when I was ready to go back to the airport and he could pick me up from wherever because he enjoyed driving me to Samara.
I spent the rest of the day meeting my roommates and relaxing and getting some to-go food from a local restaurant. It was a very calm night, which was very nice!
Sunday, June 13, 2010
Jean, Lolita and Beans!
I woke up on my first Sunday around 8:30 a.m and when I left my room, I met Jean who moved in earlier that morning and was doing the TEFL course too! We went grocery shopping at The Iguana. We then came back and tried to make rice and beans. Lesson of the day: you’re supposed to soak your beans for a day or two before trying to cook them. You live and learn! They never did get that soft but were still okay.
We ended up having rice and beans, and I made way too much rice so it’s possibly enough to last me another week!
Also while we were trying to cook, Lolita, a parrot kept bothering us. We had been told my the other girls staying in our house that she would bite your toes so we were kind of afraid of her. We kept trying to shoo her away but she was pretty adamant about hanging around. Eventually, Cristina gave us a broom and Lolita really hates the broom.
The Cristina’s son, Estaphon, drove us to the beach, which was really nice. We walked around the beach for a bit. We saw our roommates and I got a surrong to use as a beach towel since I
only brought one towel with me. We went to an internet café for a bit and checked e-mails and then sat on the beach and chatted for awhile. We went in the ocean and played in the waves, which was a lot of fun.
Sitting on the beach we saw other girls that Jean had met that were also taking the TEFL course. We made plans and met up with the girls to go out for dinner. We went to a restaurant on the beach and it was amazing!
Tuesday, June 30, 2009
DHA link
I am currently working on writing an informative article on DHA (it's an Omega-3 fatty acid) and its importance to human health. I was looking through the information I was given and ran across this website: http://www.lifesdha.com/brainindex/Default.aspx
and found it to be pretty interesting and I enjoyed the brain quiz as well. I thought I would pass it along so you could test your brain health too! :)
Thanks and Have Fun!
A little info on DHA. There are 3 main Omega-3 fatty acids: DHA, ALA and EPA. They all help your heart and ALA and EPA do some with anti-inflamatory but DHA is the main one that helps brain and eye tisssue and also helps you lose weight because it gives you a full feeling! Some of the foods we eat have ALA or EPA but then in our body they convert to DHA and it much smaller quantities so if you can get fish or foods fortified with DHA then you get more DHA, which is really what your body is after all along. I know I kept this short- I am still figuring out exactly how it works but hopefully by the end of the week I will be a DHA expert! :)
Wednesday, May 6, 2009
Figuring it out, one conversation at a time
Thursday, April 2, 2009
Dinner with Leonard Gianessi
Leonard Gianessi
Director, Crop Protection Research Institute
CropLife Foundation
Food production problems in Africa are once again front page news. African crop yields average one-third that of the rest of the world’s harvest. As food shortages loom, public institutions, developmental groups, and government agencies are assessing technologies and policies that have the potential to significantly increase food production in Africa.
One of the most serious threats to African food production- the problem of weeds competing with crops-is not being addressed in the ongoing assessments. And yet, solving the weed problem in Africa is critical if farmers are to attain optimal yields and gain the full value of additional use of fertilizer, irrigation and improved seeds. Currently, African farmers lose 20-100% of their potential crop production due to uncontrolled
weeds. The primary method of weed control by smallholder farmers in Africa is hand weeding with short-handled tools. Weeding is backbreaking work done primarily by women. Because of labor cost and shortage and other demands on farmers time, not enough weeding is being done or is being done too late to prevent serious yield losses. Farmers are reluctant to apply fertilizer because weeds would be further stimulated and even more hand weeding would be required.
In this presentation, Leonard Gianessi makes the case for increased use of herbicides by smallholder farmers as a solution for Africa’s weed control problems. Research has shown that, if smallholders used herbicides, hand weeding time could be virtually eliminated. Farmers would have significant time availability to plant additional crops, apply fertilizers, and harvest more crops.